#dips

Instagram Search Results for "dips"

20 reps of #bodyweight #dips (weighing 255). A few towards the begining were a bit shallow, but i fixed it as the set went on. Good improvement, insane pump. Might start some #weighted dips next cycle.

#triceps #thepump #bodbuilding #powerlifting #strongman #basics
Fondo Triceps / Dips 60 kg de Lastre (6a Serie) RΓ©cord Personal πŸ’ͺπŸ˜₯
#triceps #dips #pecho #deltoides #hombro #brazo #chest #shoulders #training #workout #nopainnogain #nolimits #noexcuses #natty #natural #fit #fitness #motivation #inspiration #fitnessaddicted #folowme #aesthetic #bodybuilder #bodybuilding #fitnessboy #formasport #gymtime
#olives #zaatar #chilli #dips #delicious sharing plates @kinandco.cafe.bar #kinandco #abersoch #cafebar
Estrenando ando πŸ‘Š
#muscleup #anillas #dips  #reps #calistenia #workout #home
Workout Infection
Central CrossFit Regionals: 1
My voice: 0
β–«
18th and 22nd place finishes for my guy today. 19th place out of 40 overall after Day 1. Looking to make some moves tomorrow! Either way, he's my favorite. β–«
#crossfit #crossfitregionals #centralregion #dayone #inthebooks #tomorrow #newday #makingmoves #nashville #rings #dips #iowa #cedarrapids #cedarrapidscrossfit #boxstarapparrel #2pood #greaterthan #urnutrition #urtheanswer #movingday
Heading to the beach for the weekend!!!! Awesome yearly kick off to summer! #craftshow #vendors #dips #morethanjustdips
βœŒπŸΌβ˜€οΈπŸ’ͺ🏼πŸ”₯😎 #beach #workout #miami #miamibeach #calisthenics #calistenia #pullups #dips #bardips #muscleup #muscle #abs #fitness #love #life #beachworkout #yoga #barstarzz #barbrothers #staystrong #sun #eatclean #stayfit #strength #chest
This Homemade Salsa is on the menu this weekend! You can make it up in minutes. Recipe and video #linkinbio @mywholefoodlife  http://mywholefoodlife.com/2013/12/06/homemade-salsa/ #vegan #salsaπŸ’ƒ #salsa #glutenfree #paleo #dips #cleaneatingdiet #healthyfood #plantbased #plantpower #whatveganseat #feedfeedvegan #todayfood
Dips are one of my favorite exercises for chest and tri dayπŸ‘πŸ» this compound exercise is one of the few closed kinetic chain exercises for the upper body and works opposing muscle groups. It can also help improve your lockout phase for over head presses and bench pressπŸ™πŸ»πŸ’ͺ🏻 Also shoutout to @rjm_athletics for making a last second appearance πŸ˜‚
#fitnessmotivation#fitnesschallenge#fit#crossfit#cross#traction#dips#dipstrong#flex#training#bodyfitness#bodysuit#strongereveryday πŸ’ͺπŸΎπŸ”
Finished up the first 3 weeks into #kinobody phase 2, seeing some nice strength gains. Enjoying switching up the routine, changed grips for pull ups, went from squats to single leg squats, etc. Really digging weighted dips, got 55lb for 6, so I'm going to up the weight next week. On Wednesday I reached a PR for Romanian deadlifts , 300lb for 6 reps! #deadlifts #romaniandeadlifts #lift #workout #dips #weighteddips
Fondo Triceps / Dips 5 Γ— 40 kg
(5a Serie)
#triceps #dips #pecho #deltoides #hombro #brazo #chest #shoulders #training #workout #nopainnogain #nolimits #noexcuses #natty #natural #fit #fitness #motivation #inspiration #fitnessaddicted #folowme #aesthetic #bodybuilder #bodybuilding #fitnessboy #formasport #gymtime
I always end my workout with a form of hypertrophy training. Since I did upper body pull and press today I did the following:
10 pull-ups
10 Dips 
Rest 60 seconds
*repeat 3 sets
Purpose-Hypertrophy-Specific Training (HST) is a method of strength training intended to induce the fastest muscle growth, or hypertrophy, possible, without losing efficacy over an extended period of time... AKA Gains πŸ’ͺ#Superset #hypertrophy
4x10 pause-rep #dips with a 30 lb vest 
#calisthenics
Kill it or die trying!!!☠️ Great weighted bsics workout with my bro @haarlemtank at @barbrothersofficial park made my Sunday last week.πŸ’ͺπŸ»πŸ˜ŽπŸ‘ŒπŸ» Feels good to come back to weighted calisthenics again after almost a year.

Dont skip your basics, peiple... Have a great Saturday!!! ***
Forgive me for bad footage, thats all we could made - there was no time for bullshit...repz were waiting πŸ˜‰πŸ˜€ #barbrothers #haarlem #pullups #pushups #dips #streetworkout #calisthenics #workout #training #model #sport #fitness #bodybuilding #crossfit #basics #great #day #amsterdam #summer #feels #good #love #life #calisthenics #powerlifting #weights #repznsetz #streetsports #amaroknutritionnl #amaroknutrition
Gotta get it in πŸ’ͺ before I start my holiday weekend πŸ˜…#Running #Cardio #Calisthenics #SuperSets #HighReps #HeavyWeight #PullUps #Dips #PushUps #FullBodyWorkout #Consistency #Dedication #Focused #Sweaty #SweatySelfie #HolidayWeekend #BenchPress #Squats #Deadlifts #Nike
Fondo Triceps / Dips 8 Γ— 30 kg
(4a Serie)
#triceps #dips #pecho #deltoides #hombro #brazo #chest #shoulders #training #workout #nopainnogain #nolimits #noexcuses #natty #natural #fit #fitness #motivation #inspiration #fitnessaddicted #folowme #aesthetic #bodybuilder #bodybuilding #fitnessboy #formasport #gymtime
Toda sexta um Repost
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#Repost @circusfitbr (@get_repost)
・・・
Nunca desista!

Repost from @mirelladesouza -  Γ‰ muito @failbarzz que a gente passa. πŸ˜‚πŸ˜‚πŸ˜‚ mas digo sem nenhuma dΓΊvida que cada cara na barra, cada tombo no chΓ£o vale a pena, ta aΓ­ a prova de que
#dips #california #adidas #gym #gymshark #prozis #prozisitalia #sport #fitness #workout #calisthenics #blackandwhite #davidlaid #lexfitness #thefitness #lazarangelov